Protocol

Lethal Gentlemen's Protocol : JUNE

How to turn repetition into ruthless reputation..

Jun 1 •

MAY EDITION: Forging the 1% Physique: The Lethal Gentleman Standards

The Lethal Gentleman Protocol (MAY Edition).

May 1 •

The Lethal Gentleman Protocol (April Edition)

Your Blueprint to Becoming James Bond & Bruce Wayne.

Apr 9 •

The Lethal Core Protocol

How to Build an Aesthetic & Durable Core & Mid-section.

Mar 23 •

VO2 Maxxing Protocol

Build an ELITE Gas Tank & Relentless Energy to Conquer Life.

Feb 26 •

The ELITE Hip Mobility Protocol v1.0

Tight Hips? Stretching Is Useless: The Elite Hip Protocol that Actually Works.

Feb 11 •

The Neck Durability Protocol

Eliminate Nerd Neck, Command Respect & Build An Unbreakable Spine...

Feb 2 •

The Foot & Ankle Durability Protocol

The Complete ELITE Blueprint for Pain-Free Feet & Ankles.

Jan 25 •

The Shoulder Durability Protocol

The Complete ELITE Blueprint for Pain-Free Shoulders & Peak Performance.

Jan 19 •

95% of Adults will Never Sprint Again in Their Lives....

Join the Elite 5% With This 5 Step Sprint Protocol

Dec 29, 2024 •

The Submission Specialist Protocol

The Blueprint for Wrestlers, Jiu Jitsu Players & Grappling Athletes.

Dec 22, 2024 •

The Striking Specialist Protocol

Stop training like a Bodybuilder. Start Training like a Lethal Weapon.

Dec 11, 2024 •

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