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The LETHAL Recovery Guide
The definitive tier list of what actually works - backed by a decade in the trenches..
May 7
•
Jack Krucial
38
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The LETHAL Recovery Guide
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2
How to Balance Weightlifting & Martial Arts
The Ultimate Guide to Mixing Fitness with Fighting.
May 4
•
Jack Krucial
58
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How to Balance Weightlifting & Martial Arts
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6
Forging the 1% Physique: The Lethal Gentleman Standards
The Lethal Gentleman Protocol (MAY Edition)...
May 1
•
Jack Krucial
15
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Forging the 1% Physique: The Lethal Gentleman Standards
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4
April 2025
Does Cardio KILL Your Gains?
Or is avoiding cardio stopping you from becoming Lethal?
Apr 27
•
Jack Krucial
24
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Does Cardio KILL Your Gains?
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2
How to Train to Live, NOT Live to Train.
Building A Body That Can Say Yes When Others Say No
Apr 18
•
Jack Krucial
127
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How to Train to Live, NOT Live to Train.
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7
The Lethal Gentleman Protocol (April Edition)
Your Blueprint to Becoming James Bond & Bruce Wayne..
Apr 9
•
Jack Krucial
23
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The Lethal Gentleman Protocol (April Edition)
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4
March 2025
How to Train to Become James Bond & Bruce Wayne
The Lethal Gentleman Protocol.
Mar 30
•
Jack Krucial
186
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How to Train to Become James Bond & Bruce Wayne
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8
The Lethal Core Protocol
How to Build an Aesthetic & Durable Core & Mid-section.
Mar 23
•
Jack Krucial
24
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The Lethal Core Protocol
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3
How to Be in The Prime of Your Life Forever
Why your Prime isn't just in your 20's...
Mar 20
•
Jack Krucial
105
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How to Be in The Prime of Your Life Forever
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5
How to Be a Modern Renaissance Man
The Lethal Gentleman's Bucket List
Mar 16
•
Jack Krucial
235
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How to Be a Modern Renaissance Man
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20
How Jumping Rope Rewires Your Body to Become Lethal.
The Secret Weapon of History's Most Lethal Gentlemen.
Mar 13
•
Jack Krucial
582
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How Jumping Rope Rewires Your Body to Become Lethal.
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36
How to Train Jiu Jitsu WITHOUT Destroying Your Body(PART 1)
Is this even possible??
Mar 9
•
Jack Krucial
16
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The Lethal Gentlemans Club
How to Train Jiu Jitsu WITHOUT Destroying Your Body(PART 1)
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