8 Comments
User's avatar
David's avatar

What an awesome article! Would love more info about the 3-5 solid meals to be built on rotation for those of us that are up and coming!

Expand full comment
Jack Krucial's avatar

They’re on the way man

Expand full comment
Ravi Kabir's avatar

The SOP for your chefs would be great. We have a couple people that do the cooking for us, but sometimes it's not the healthiest (especially with the amount of oil they typically use lol)

Expand full comment
Kyle Shepard's avatar

You continue to weave humor into your wisdom incredibly well. Entertaining and informational read as always. All those situations from airport, hotel, business meetings, etc will be great to see you elaborate on while continuing to are in your hilarious ways of clowning the average approach

Expand full comment
Alan's avatar

I highly recommend the NYT Cooking Subscription. First year is $1/week. Recipes typically take an hour or less from prep to table, and it includes the macros per serving. They'll wow your family and friends, and it will keep you up to date on what's trending in the culinary world.

Expand full comment
Samuel's avatar

Great article. Interested in recipes or just recommendations of great teachers (I'm sure there are some gems on youtube or elsewhere but the amount of noise in the food space is also massive)

Expand full comment
Andrew Court's avatar

Great defense of breakfast, lots of useful advice

Expand full comment
luke's avatar

I try to get my training done first thing in the morning before work, what should nutrition look like on this plan? Fruit maybe before followed by a meal or what are your thoughts for this kind of plan?

Expand full comment