Gents,
Each month I will be creating an ask me anything post, exclusive to The Lethal Gentlemans Club members (Paid Substack members).
The aim is to provide further support to those that have invested in developing themselves into the rarest breed of man.
This can also be a place where you request future additions to The Lethal Gentlemen’s Protocol, or any other suggestions to make this the best health & fitness Susbstack on the planet.
I’ll be checking this monthly express my thoughts and do my best to provide insight on your question.
I’ll also be compiling previous Q&A’s, if you haven’t already, go through and read some of the old AMA’s. There’s some absolute gems in there:
Rules:
One Question per person
Go through all of my previous articles
Search my Twitter (use advanced search: “from:@JackKrucial”)
No medical advice
COMMENT YOUR QUESTIONS BELOW
And if you want your question answered, become a Lethal Gentleman’s Club member below…
Jack do you recommend working out when you're too tired or after a night of drinking hha
Hey Jack!
I’ve been waking up around 3 am recently and have been unable to fall back asleep because my brain just turns on. I mainly just take magnesium before sleep and am pretty mindful of my light environment. Is there anything I can do to help sleep through the night or at least fall back asleep quickly without my brain turning on?
Thanks